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Temas Publicaciones: solutions

Preventing varicose veins

Varicose veins are a pesky pregnancy symptom everyone wants to avoid and the good news is that there are several things you can do to prevent or at least limit the appearance of varicose veins during your pregnancy. What’s even better is that many of these tactics also reduce the likelihood of leg cramps! Walking is a great form of ... Leer Más »

Varicose veins

Varicose veins can be unsightly. Varicose veins are an unfortunate, yet harmless pregnancy symptom several women experience during pregnancy. Varicose veins are swollen veins that form blue or purple bulges near the surface of your skin. During pregnancy varicose veins are usually observed in your legs and sometimes your vulva and usually worsen as your pregnancy progresses. They are caused ... Leer Más »

Trouble sleeping

Are you lying awake all night long during pregnancy? Trouble sleeping during pregnancy is a very common pregnancy symptom that affects around 80% of all pregnant women. It is particularly noted during the first and third trimesters of pregnancy. It seems that most pregnancy symptoms aren’t as pronounced during the second trimester, I guess you could say trimester 2 is ... Leer Más »

Dealing with food aversions

Beans are great protein sources! Many pregnant women worry about their food aversions negatively impacting the healthy pregnancy diet they hope to maintain, especially as some expectant mothers develop an aversion to some important nutrient sources. However, there are two things you can do to ensure you and your baby are getting all of the nutrients you need in your ... Leer Más »

Ovulation problems

Ovulation problems are when your body is unable to release an egg from your ovaries during your monthly cycle therefore, if no egg is released you are unable to conceive. Leer Más »