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Temas Publicaciones: guidance

Hypnobirthing classes

Hypnobirthing classes use the Mongon Method, which is a unique method of relaxed, natural, childbirth education that is enhanced by a self-hypnosis technique. Many women prefer to try hypnobirthing, as it encourages childbirth without the need of pain relief medication. Hypnobirth can relax you during labourFree image courtesy of Hyponobirthing professionals believe that labour does not have to be ... Leer Más »

Bradley method classes

‘It’s about Mothers, Babies, Families, Birthing Naturally’ The Bradley Method is a series of classes that are designed to provide individual attention. The classes are small and usually run for 12 weeks covering 12 units of instruction. When you join you will receive a student workbook that will help with the learning process. Are you going to Bradley Method Classes ... Leer Más »

ICEA classes

The International Childbirth Education Association (ICEA) is an organisation that supports health care workers who encorage your freedom of choice by providing you with information about every possible aspect of your pregnancy, including labour and birth. The goals of the ICEA To provide quality educational resources To provide training and consistent educational programs To provide professional certification programs. What will ... Leer Más »

Lamaze classes

What are lamaze classes? Lamaze is a non-profit organisation that promotes a natural, healthy and the safe approach to a woman’s pregnancy, labour and early parenting. The classes will help guide you through the stages of labour and the choices that you may need to make at the time. The lamaze organisation works closely with professionals, families and health care ... Leer Más »

Tips for during your flight

Tips during your flight If you are going to be travelling for a certain amount of hours it is important that you are as comfortable as possible. Although it may seem difficult, here are 4 great tips that will help you complete your journey. Make sure that you are wearing loose fitted clothing. Circulation tights and socks are key! It ... Leer Más »

Before your flight

Flying abroad? Preparing to travel If you want to travel make sure you speak to your GP or midwife before booking your tickets! It is essential that you discuss your entire pregnancy beforehand. Think of it as a checklist, your midwife needs to doublecheck: You are healthy What your expected delivery date is That you are experiencing a normal, low-risk ... Leer Más »

Step by step guide to: Travelling in London while pregnant

London Underground If you live in London and have recently found out that you are pregnant, you are probably thinking 'Oh gosh, public transport while pregnant will be a nightmare!' London transport really can be a nightmare, especially the tube. The London underground can be extremely busy during rush hour and there is a great chance that you will be ... Leer Más »

Fertility medication

Fertility medication is a reproduction option that can be used to enhance fertility. Fertility medication is popular with women, however, there are currently still very few options available for men. What you need to know about Fertility medication Fertility medication are drugs that enhance reproductive fertility. For women, fertility medication is used to stimulate the follicle development of your ovaries. ... Leer Más »

Difficulty conceiving

If you are having difficulty conceiving the first step is to find out why you are having problems and whether you are able to solve them. If you have been having regular unprotected sex for over a year then it is time to see your doctor. Why am I having difficulty conceiving? Poor egg quality Blocked fallopian tubes Sperm allergy ... Leer Más »