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Temas Publicaciones: diet

Important vitamins for your pregnancy

During pregnancy, vitamins are crucial to the development  of both you and your baby and a healthy diet is the best way to ensure that you both get all the vitamins you need. Vitamin deficienceies are most common in those who: are lactose intolerant vegetarian vegan celiac suffer from high levels of stress smoke drink alcohol on a regular basis ... Leer Más »