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Temas Publicaciones: breathing

Alexander Technique

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The Alexander Technique is differs from other childbirth classes, as it is not specifically designed for just labour and delivery. Leer Más »

Hypnobirthing classes

Hypnobirthing classes use the Mongon Method, which is a unique method of relaxed, natural, childbirth education that is enhanced by a self-hypnosis technique. Many women prefer to try hypnobirthing, as it encourages childbirth without the need of pain relief medication. Hypnobirth can relax you during labourFree image courtesy of FreeDigitalPhotos.net Hyponobirthing professionals believe that labour does not have to be ... Leer Más »