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Pregnancy diet

Options for your pregnancy diet

Your pregnancy diet doesn't have to be boring or unhealthy

Your pregnancy diet is very important, because your body is working hard to prepare for the arrival of your little one. It is essential that you take care of yourself, drink enough water and get all of the nutritients and vitamins you need for the duration of your pregnancy.

We know it's not always easy to maintain a healthy pregnancy diet, but you can do it and we're here to help. Click on one of the following links and you'll soon find an array of hints and tips to help you make the right dietary decisions during your pregnancy.