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Labour and Birth

Careful nesting

Nesting is a safe pregnancy symptom to embrace, however you must be careful when doing it. Here are a few tips to follow during your nesting processin order to protect you and your baby’s health. Leer Más »

Alexander Technique

posparto

The Alexander Technique is differs from other childbirth classes, as it is not specifically designed for just labour and delivery. Leer Más »

Hypnobirthing classes

Hypnobirthing classes use the Mongon Method, which is a unique method of relaxed, natural, childbirth education that is enhanced by a self-hypnosis technique. Many women prefer to try hypnobirthing, as it encourages childbirth without the need of pain relief medication. Hypnobirth can relax you during labourFree image courtesy of FreeDigitalPhotos.net Hyponobirthing professionals believe that labour does not have to be ... Leer Más »

Bradley method classes

‘It’s about Mothers, Babies, Families, Birthing Naturally’ The Bradley Method is a series of classes that are designed to provide individual attention. The classes are small and usually run for 12 weeks covering 12 units of instruction. When you join you will receive a student workbook that will help with the learning process. Are you going to Bradley Method Classes ... Leer Más »

ICEA classes

The International Childbirth Education Association (ICEA) is an organisation that supports health care workers who encorage your freedom of choice by providing you with information about every possible aspect of your pregnancy, including labour and birth. The goals of the ICEA To provide quality educational resources To provide training and consistent educational programs To provide professional certification programs. What will ... Leer Más »

Lamaze classes

What are lamaze classes? Lamaze is a non-profit organisation that promotes a natural, healthy and the safe approach to a woman’s pregnancy, labour and early parenting. The classes will help guide you through the stages of labour and the choices that you may need to make at the time. The lamaze organisation works closely with professionals, families and health care ... Leer Más »

What type of classes are available?

If you have decided to attend childbirth classes, you may be overwhelmed with the variety of different classes that are curently available. We are here to help you and guide you so that you can make the best decision for you. Below you can see a list of the different childbirth classes currently available: Lamaze ICEA classes Bradley Method Hypnobirthing ... Leer Más »

Why should you go to childbirth classes?

Learn about childbirthFree image courtesy of FreeDigitalPhotos.net You may be wondering why you should participate in childbirth classes with your partner when there is so much information available in books and online explaining the entire process of labour and birth. However, there are many pros to these classes, every pregnant woman is eligible to participate in them and most of ... Leer Más »